Birth Processing

Whether you had the birth of your dreams or an experience that was not what you hoped for, I’m here to help you process it. Birth is an intense, transformative, and emotional event that we keep with us for the rest of our lives. Processing your birth can help you make sense of your experience, give you space to voice your frustrations, process feelings of joy, pain, shame, disappointment, confusion, and so much more. I often help people with reflective journaling, writing or narrating their birth stories, answer questions, assist with mindfulness meditations, help them with postpartum healing, and set them on a path to wholeness and emotional healing. I offer birth processing to anyone needing to process their birth, whether they gave birth yesterday or more than 30 years ago.